Hawkesley Medical Practice

Self help

As well as our practice, there are many other local NHS services you can contact for health advice, information or treatment.

Before you do, remember that you can treat many minor ailments such as colds, coughs and indigestion by keeping a well-stocked medicine cabinet at home.

We suggest you keep the following:

  • Paracetamol and aspirin (children under 16 and people with asthma should not take aspirin)
  • Mild laxatives
  • Anti-diarrhoeal medicines
  • Rehydration mixture
  • Indigestion remedy (for example, antacids)
  • Travel sickness tablets
  • Sunscreen – SPF15 or higher
  • Sunburn treatment (for example, calamine)
  • Tweezers and sharp scissors
  • A thermometer
  • A selection of plasters, non-absorbent cotton wool, elastic bandages and dressings

Remember:

  • Keep the medicine chest in a secure, locked place out of reach of small children
  • Always read the instructions and use the suggested dose
  • Watch expiry dates – don’t keep or use medicines past their sell-by date
  • Take all unwanted and out-of-date medicines back to the pharmacy

 

Update : Nov 2023

Reminder: Healthier Together

‘We want to share some great health advice for children and young people from the Healthier Together website (what0-18.nhs.uk)  Click ‘speak or translate me’ to translate this into other languages.  You can find information about common childhood problems, like fever, constipation and head injuries.  This is safe advice to keep children healthy.  It has been described as having ‘a mini doctor on your phone’.  We hope you find this useful.’

Home :: Healthier Together (what0-18.nhs.uk)

 

Date published: 8th October, 2014
Date last updated: 27th November, 2023